How to succeed in losing weight

Have you been exercising really hard and trying to eat healthily but the kilos still aren't coming off? It's so frustrating!

First of all, know that you're not alone. I'm one of them. Plenty of people struggle with losing weight, often at various points throughout their weight loss transformation. Just because you're not losing the weight you want, doesn't mean that you can't.

I've been through that journey many times over the past 2 decades and I failed. I was disappointed and frustrated but I did not give up. The motivational quote below reminds me of the "Whys" I should persist.

In February this year I decided to lose weight because I was at 61.3 kilos and I felt heavy, sloppy, unsightly and I had aches and pains due to the excess weight I was carrying around. I chanced upon Yangshen Slim Belt, an electric belt with a TCM herbal pack which you can wrap around the tummy twice a day. With determination, perseverance and healthy eating habits and lifestyle adjustments, I managed to get my weight down from 61.3 kg to 51.9 kilos in just 9 weeks! It's just so amazing.

Weight loss is all about nutrition, exercise, lifestyle, sleep, diet and lots of persistence.

Do you agree with me? Let me know your thoughts. In my next blog, I will share how Yangshen slimming belt helped me and my experiences during this weight loss journey.

Let me know what other questions you want answered and I wish you could achieve the results I did.

Felice